I need this
 
            
                
                    bonniesuejoy                
                
                    Posts: 2 Member                
            
                        
            
                    I am so severely obese.  I am ready to stop making excuses.  I want to love myself.  I want my son to be proud.  I am beginning my journey.                
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            Replies
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            good for you,,,,you can do it0
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            Welcome to MFP!!! I discovered this site about 3 weeks ago!
 I love this site and everyone is soo supportive!!! Good Luck on your personal Journey!
 I am sending a friend request!0
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            committ and you will succeed!
 Best of luck to you on your journey0
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            You CAN do this, Bonnie. One small choice at a time. Day by day.
 See my post of earlier this week to see what it took me to help myself and my children:
 http://www.myfitnesspal.com/topics/show/163209-i-faced-death-this-week
 Here if you need motivation-
 Linda0
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            how did u do it u look so good0
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            You can do this. If I can do it, anyone can do it.
 I just started Tuesday morning. Already 2 pounds gone, in five days. This site has made me realize several things: (1) my portions were out of hand, (2) things I thought were "somewhat healthy" were nowhere close to being good for me, and (3) healthy foods can be very, very filling, and delicious. I ate 1450 calories today, and right now I feel like I just went on a complete feeding frenzy.
 Give it your all, be honest, be accountable to yourself. But most of all, have fun. The results will come.0
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            good luck and welcome to MFP0
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