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How do I set mini-goals?

pcliff
pcliff Posts: 9 Member
edited September 2024 in Introduce Yourself
I've been on this site about 3 weeks and have managed to lose 5 pounds so far. My doctor wants me to get down to 205 (at 247 now), but I'd also let to track my mini-goals. I have a bet going that I can be down to 230 by St. Patrick's Day.
I've seen others with mini-goals posted, but I can't figure out how to do it. Any tips?

Replies

  • luv2ash
    luv2ash Posts: 1,903 Member
    you just have to figure out what is important to you. Also, reward yourself at each goal met but never with food! A manicure/pedicure, a new shirt, etc.
  • alienblonde1
    alienblonde1 Posts: 749 Member
    OK I asked that one myself and I think the ones that responded, as the one that responded here didn't know what we meant, BUT I figured it out myself. If you see above where you post it says Signature click on that and it fill it in.




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  • alienblonde1
    alienblonde1 Posts: 749 Member
    Oh and once you fill in your goals and save them they will post to your posts..........


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  • pcliff
    pcliff Posts: 9 Member
    Thanks! That was the answer I was looking for.
This discussion has been closed.

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