Superbowl and Healthy Wing Recipes?

I like my bonless skinless chicken breast (appx. 4oz so 110 cal's) cut up into either bites, strips or you can eat the whole breast with either French's Buffalo Sauce 5cal's per tbsp or Lawry’s has new liquid marinades, Signature Steak House and Buffalo BBQ are good and add loads of flavor in just 30 minutes. I look for sauces and marinades that don’t have sugar, corn syrup or other sweeteners as the main ingredient, and these don’t.
They have 10 calories in one tablespoon, and are really yummy. The Buffalo one taste like Buffalo wing sauce, but also would be good on pork, ribs or turkey breast.

So what I do is cut up the breast into 8-10 bite size pieces, which would make them roughly 10-15cal's each and depending on which sauce you use you add 5-10 more cal's per bite...not bad for cal's and delicious! So I marinate them for 30min to an hour and then bake in the oven at 350 for about 45min then pop them into the broiler for the last 3min or so (keeping a very close eye on them) to get em a little crispy. The good thing is about doing it this way, is their not fried but still taste delicious, most people won't even be able to tell, and you can use Lawry's and make a whole platter with different flavors!! Also good as a whole breast for dinner with a salad and a tbsp of fat free sour cream or yogart dressing. Good luck