NEW 7 DAY CALORIE BURN CHALLENGE!!

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  • collettemrk
    collettemrk Posts: 271
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    Wed:-1590 calories burned (28.67 mile bike ride) http://connect.garmin.com/activity/65276165
    Thur:534 calories burned (golf)
    Fri: 389 calories burned (playing softball)
    Sat:604 calories burned (walking)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Total: 3117
    Left To Go : 6883
  • 37Dimples
    37Dimples Posts: 5 Member
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    Yip Yip this is fun!

    GOAL: 3000

    Wed: 538 calories burned (32 mins spinning bike)
    Thur: 0 calories burned (off day)
    Fri: 682 calories burned (30 minutes spinning )
    Sat: 0 calories burned (off)
    Sun:0 calories burned (off)
    Mon: 710 calories burned(55 minutes spinning)
    Tues:calories burned(how they were burned)

    Total: 1,930
    Left to go: 1,070

    1 long ride tomorrow or 2 short. 1 more day... we can do it everyone :)
  • atomdraco
    atomdraco Posts: 1,083 Member
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    GOAL: 2000 calories burned

    Wed: 335 calories burned doing 30 minutes of strength training (including warm up, light jog on treadmill)
    Thur: 429 calories burned on crossramp elliptical
    Fri: 0
    Sat: 390 + 291 = 681 calories burned, 30 min treadmill run, 30 strength training
    Sun: 0
    Mon: 120 calories burned, 55 min Yoga
    Tues: 221 calories burned, 25 min kickboxing (will try another workout tonight...)


    Total: 1781

    Left To Go : 214 (the week is not over yet!!!)
  • callipygianchronicle
    callipygianchronicle Posts: 811 Member
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    My goal is 2800

    Wed: 255 calories burned (Yoga—60 mins)
    Thur: 305 calories burned (Stationary bike—20 min; elliptical trainer—20 min)*
    Fri: 629 calories burned (Cardio sculpt class—60 min; short bike ride to playground—10 min)
    Sat: 284 (Stationary bike—15; min elliptical trainer—20 min)
    Sun: calories burned (how they were burned)
    Mon: 255 calories burned (Yoga—60 mins)
    Tues: 723 calories burned (Bootcamp class—60 minutes)


    Total: 2451

    Left To Go : 349
  • atomdraco
    atomdraco Posts: 1,083 Member
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    GOAL: 2000 calories burned

    Wed: 335 calories burned doing 30 minutes of strength training (including warm up, light jog on treadmill)
    Thur: 429 calories burned on crossramp elliptical
    Fri: 0
    Sat: 390 + 291 = 681 calories burned, 30 min treadmill run, 30 strength training
    Sun: 0
    Mon: 120 calories burned, 55 min Yoga
    Tues: 221 calories burned, 25 min kickboxing (will try another workout tonight...)


    Total: 1781

    Left To Go : 214 (the week is not over yet!!!)

    GOAL: 2000 calories burned

    Wed: 335 calories burned doing 30 minutes of strength training (including warm up, light jog on treadmill)
    Thur: 429 calories burned on crossramp elliptical
    Fri: 0
    Sat: 390 + 291 = 681 calories burned, 30 min treadmill run, 30 strength training
    Sun: 0
    Mon: 120 calories burned, 55 min Yoga
    Tues: 382 calories burned, 25 min kickboxing & 26 min 30-Day-Shred


    Total: 1942

    Left To Go : 52 (the week is not over yet!!!)
  • 37Dimples
    37Dimples Posts: 5 Member
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    It took me 10 days.... 3 days extra but I hit my GOAL of 3000 (just not in 7 days :) ) I will try again starting tomorrow. Thanks for posting this challenge. It really did keep me aware of doing my exercise.



    Wed: 538 calories burned (32 mins spinning bike)
    Thur: 0 calories burned (off day)
    Fri: 682 calories burned (30 minutes spinning )
    Sat: 0 calories burned (off)
    Sun:0 calories burned (off)
    Mon: 710 calories burned(55 minutes spinning)
    Tues: 787 calories burned(40 minutes spinning)
    Wed: 0 calories burned GOAL DAY TOTAL : 2717

    Thurs: 0 calories bruned
    Fri: 0 calories burned
    Sat: 1402 calories burned (1 hour spinning)

    10 Day Total: 4119

    Thanks again for the challenge. Don't give up peeps, keep going until you hit your goal no matter how many days it takes you. Each week we can now challenge ourselves to do better and better.

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