Hello..newcomer
msjohnson13
Posts: 57 Member
Well I found this app on my phone to help me with calorie counting (really not knowing what I was going to find). My husband and I are determined to lose some weight and get on the healthy side. Busy schedules is our biggest obstacle when sticking with maintaining a healthy lifestyle. I found this easy, won't break the bank and I can log on my phone. I have a hard time sticking with things when it comes to online because I sit in front of the computer 8 hours a day so I am hoping that the support from myhusband and support from others like us will keep us motivated and on track.
0
Replies
-
Welcome!!!! You have made a good decision to join MFP...I love this site. It has helped me alot and it can really help you. We're all here for the same reason.0
-
thank-you. So far I like what I see and how easy things are. Now, it's to get using some of the tools and begin the journey. What do you think is the best tool on this site.0
-
welcome to the site! I have found MFP to be the most helpful with motivation and keeping a food and exercise diary. It shows me how many calories i've consumed, burned and how much I need to catch up...I can understand the busy schedules it is the hardest thing. I work nights on the weekdays and go back to a normal schedule on my days off. It gets confusing, but so far its been working great
Feel free to add me if you would like0 -
The best tool on here is the people! It also really helps me be aware of what I'm putting in my mouth because I have to log it on here later and people will see and I will have to see the numbers ugh it's helps me think twice. And if your having a rough time tell people on here and they will help. I love MFP PEOPLE! Feel free to add me.0
-
For me the best part of mfp is the accountability. Everything is counted out right there and I love seeing "mid0109 has completed her food and exercise diary and is under her calorie goal" so when I'm craving a midnight snack, I think of that! Lol good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions