College Grad Looking to Lose 30 lbs

jtimages
jtimages Posts: 1
edited September 2024 in Introduce Yourself
Hello,

My weight fluctuates between 230-240 within a 10 day span. Shows how much I can eat in a short period of time.

This is the first time being really active about my weight loss. Not sure if it's possible for me to lose 30 lbs in 3 months but here goes...

Replies

  • starryg16
    starryg16 Posts: 19 Member
    I feel ya... I graduated in 2008 and definitely kept my freshman 15 + added 15 more... now need to lose 30 lbs and STRUGGLING!!! Good luck :)
  • charlottereneeweb
    charlottereneeweb Posts: 1
    To make an immediated change (if you do it) cut out ALL the fast food and sodas.....it makes a world of a difference then work on counting calories once you master that.
    good luck
  • cupcakelover103
    cupcakelover103 Posts: 197 Member
    Hey! I'm in college atm and trying to lose about 20 pounds :) (so that means i'm trying to lose the freshman 15 and about 5 vanity pounds)
    I love this site and it's helped me lose 9 pounds so far.
    My number one tip: DONT give up. no matter what. I've had some days when i ate crap and was over my limit. But i carried on the next day eating healthy and i still lost that week on the scales.
    Good luck :)
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