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Help??

CBRITO
CBRITO Posts: 11
edited September 2024 in Health and Weight Loss
I have been doing MFP for one week now... really doing well with what I eat.
No cravings for Junkies.... and sometime even under my calorie count, but my scale is not showing me anything different.
Does this take time??... am I doing something wrong??
I can't get exercising because I got into a car accident, and I'm still off work. So I can only control what I put in for now.

Anyone have words of wisdom right now?? Thank you

Replies

  • Myantek
    Myantek Posts: 8
    It takes time. It's going to take at least as long as you put on the weight for you to take it off again.
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