New Month, new me??
melissami03
Posts: 1
Hi all.
I am hoping to loose some weight this month. I have been exercising for a while, but I have not, until recently, been keeping track of my food intake. Love this site.
Do any of you have suggestions or exercises you really like to do? I am looking forward to the new me
I am hoping to loose some weight this month. I have been exercising for a while, but I have not, until recently, been keeping track of my food intake. Love this site.
Do any of you have suggestions or exercises you really like to do? I am looking forward to the new me
0
Replies
-
Hi , Glad your on this site. You will really enjoy it. I just do basic stuff, butt lifts, squats, leg lifts, crunches, jumping jacks, walks and my normal house work........I have already lost 4 pounds!!! good luck0
-
I work out with Wii fit0
-
Welcome! you are right, this site is great! It has been a real eye-opener for me. I am thinking of trying a 5 pound February challenge. what do you say? Based on the other posts I've seen it should be pretty simple to keep track of. We just need to check in with each other for motivation. I am 39, a mother of 3 and I have just a few pounds to loose but am in desperate need of toning.0
-
Welcome! I have been here since June, but need to start fresh this month too! Let's do this!0
-
Welcome! MFP is fantastic, def. a great tool to help with your weight loss! You can do this!!
Exercises I do: Elliptical (addicted, lol) weight circuit, and on weekends when I don't have access to the gym, Wii fit or weekend activities with my daughters when the weather is good- like walking/hiking, etc.
Feel free to friend me0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions