Calling all 5'3" and 150 ish lb ladies
Replies
-
Good Luck, and definitely don't beat yourself up or be too self critical even though it is hard at times! It sounds like you are doing soo awesome! I would love to be at the 138 mark...I have not been under 140 in 6yrs!0
-
Wow. I think I am the "shortest" person on here... 5' 0" and weigh 145lbs. my GW is 130 and then I will see. mfp has me at 1200, but I have never even come close. I usually eat btween 1700--1800 (hence why I haven't lost weight)!! I LOVE food. Plus I have excuses out the back-side. I am lucky if I exercise 1x a week. Totally like this group. I know it can be done because you ladies are showing me. I hope I can snap out of the rut I am in because the warmer months are coming and I want to be able to wear short shorts again.
Is there a way to flag this so I can keep coming back and reading it? I am kind of new to the site.
Mickey0 -
Hi Mickey, welcome!
Once you go to message boards, click "my topics" and every thread you have posted in will show up. So then just look for our topic and you should be able to find us again.
I am going to weigh in tomorrow, wish me luck!0 -
I eat between 1200-1300 before my exercise calories.0
-
I'm 5'2.5'' and 140 pounds...I was assigned 1200 net calories/day.0
-
I'm 5'2" and 152 lbs. My goal is set to 1200 calories, but I find I get tired and headachey on days when I eat only that, so I exercise every day, boosting my allowance on a typical day to around 1700. I feel good if I eat 1500-1700 calories and exercise, and I seem to be losing weight at about the expected rate.0
-
I'll be here soon!! I"m working on the 150ish part. 3 more lbs to go!! See yah soon!!:bigsmile:
I'm here!!! I said the above 2 months ago!! Wow, who knew it would take me this long! :blushing:
5'3 @ 158.4.
And as af last month, i quit logging food intake. Eating just based on the changes I made and have kept for the past 10 months. See how it goes!!0 -
Just read your post: and you answered my question...I have been eating all or most of my exercise calories back and have not losing as much as i need to...Thanks for posting this!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions