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Just Calories

chazspk
chazspk Posts: 159 Member
edited September 2024 in Health and Weight Loss
Just wondering is anyone doing their weight loss with only going on their calories (No exercise).. looking to see is there many of ye out der.:ohwell:

Replies

  • Shinersmom
    Shinersmom Posts: 28
    Well, I should be exercising but I haven't started yet. :)
  • Toaster88
    Toaster88 Posts: 146
    I get 2095 cal a day for bike riding, but I eye my normal calorie goal. I hit it a lot more than I thought I would.
  • momma85
    momma85 Posts: 17
    i started that way.... then i started exercising - but not for the weight loss... mostly because i'm so tired all the time and can't keep up with my kids... i lost 10 pounds between sept. and november of last year just on cutting down on my food intake.. now it seems i'm stuck between 115 and 113... :( it will work for the most part though...
  • chazspk
    chazspk Posts: 159 Member
    well see that is encouraging and u have done so so well... Thank you :happy:
This discussion has been closed.

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