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Motivation

Larence
Larence Posts: 37 Member
edited September 2024 in Motivation and Support
Motivation: Where does it come from and/or how do you stay motivated. Share with me your secret or whatever works. I constantly remind myself of my appearance before I started and envision a after...

Replies

  • Live_To_Win
    Live_To_Win Posts: 340 Member
    As long as you want it, you will have the motivation to do it. It all comes from within
  • melzteach
    melzteach Posts: 550 Member
    As long as you want it, you will have the motivation to do it. It all comes from within


    Well said. I also have mini goals and rewards to hit.
  • Hourglass25
    Hourglass25 Posts: 340 Member
    I look at pictures from before I had my daughter, I also keep trying on my favorite skinny jeans I won't quit until they fit like they used to:-) that's how I keep myself motivated
  • Larence
    Larence Posts: 37 Member
    Right... the before and after. I know exactly where I want to be and the old pictures give off just enough motivation.
  • jocember
    jocember Posts: 31 Member
    My major motivation is how badly I want it. But when I really need motivation, I have a couple of specifics:

    First, I think about all of the people who have made me feel inferior in the past because of my weight, and that helps me work harder because I want to prove them wrong. Second, I look through the websites of designers and clothing stores I'd like to shop at and pick out some clothes I would love to wear and imagine how amazing it'll be when I finally can.
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