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Day 2 of mfp

laurie1714
laurie1714 Posts: 2
edited September 2024 in Introduce Yourself
This is my 2nd day on the calorie count and I gotta say I'm hungry, but I've been checking out some of your posts and I think You all may be just what I need.

Replies

  • jodimyfitnesspal
    jodimyfitnesspal Posts: 5
    I'm quite a bit in... and I think I often feel hungry because I think about it. For example, I often crave KFC... but then when I was a little naughty (hehe) and actually ate some it didn't make me feel very good. Filling my snack times with water, fruit and yogurt does the trick ;)
  • xp0sed
    xp0sed Posts: 173 Member
    This is why I wish more people had "open" food diaries so we could all get some more ideas!
  • lhuber1105
    lhuber1105 Posts: 72 Member
    I just started this tonight--found it from a co-worker. Seems like it may be something to really help me. I did not realize though that fruits had so many calories, I really like fruit and thought it would be a good substitute to help with my hunger. three little clementines= 105 calories--really?
  • ChristieDF
    ChristieDF Posts: 178 Member
    This is day 2 for me to and I have been drinking a lot of water. Good luck and if you need anything just message me.
  • Panda86
    Panda86 Posts: 873
    I just started this tonight--found it from a co-worker. Seems like it may be something to really help me. I did not realize though that fruits had so many calories, I really like fruit and thought it would be a good substitute to help with my hunger. three little clementines= 105 calories--really?

    Not all fruits are that high in calories. A good sized Granny Smith apple, for instance, has 80, which isn't bad. You just gotta experiment with different foods, and switch it up a bit.
  • tuliplor
    tuliplor Posts: 51 Member
    From another Lori! I just started MFP 2 weeks ago. I have lost 13 pounds. I have been on every diet there is, and I like this because I don't have to pay anyone. It keeps in check. I have 3 other friends doing it wieh me. That helps for motivation. You can do it, just give it a try!! Good Luck! :)
  • laurie1714
    laurie1714 Posts: 2
    Thanks sooo much, it is a boost for me to know other people are having success with this program. I really like it so far, but I am having trouble managing my calories-I snack too much- I hope I make it !:smile:
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