An NSV!
LoveMy3Boys
Posts: 562 Member
So I haven't lost a ton of weight yet... and my body doesn't look a whole heck of a lot different yet but there are some amazing things happening to me.
The most recent excitement that I had is that I can now:
!!!touch my toes without bending my knees!!!
Seriously. I am so excited I have never been flexible. NEVER. I think its awesome
The most recent excitement that I had is that I can now:
!!!touch my toes without bending my knees!!!
Seriously. I am so excited I have never been flexible. NEVER. I think its awesome
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Replies
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Woohoo! Way to go! I know how you feel. I have never been very flexible either.0
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Awesome!0
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whats NSV??? sorry!0
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so many benefits from flexibilty....GOOD JOB!!0
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Great!!! I remember when i had no trouble painting my toenails! Go girl!0
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whats NSV??? sorry!
Non Scale Victory0 -
I haven't reached that yet, but while doing the yoga pose, sun salutation, I almost can. Much better than barely being able to reach the middle of my shins.0
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Woohoo! That's great0
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whats NSV??? sorry!
Non Scale Victory
ooo... interesting! thanks!0 -
My NSV is I was able to up the resistance on the bike last week and it is not like killing me. I was really proud and excited, because I have always been pretty cardio heavy but majorly lack on strength. Great job with your flexibility!0
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great job!0
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whats NSV??? sorry!
Non Scale Victory
ooo... interesting! thanks!
Welcome0 -
14 pounds is an achievement too! But congrats on touching your toes - flexibility is so important. Just curious, how tall are you? My starting weight was similar but my goal is 130. I am about 5' 6.5"0
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I am short. I am 5'3" so my weight is just wretched on me
Thanks!14 pounds is an achievement too! But congrats on touching your toes - flexibility is so important. Just curious, how tall are you? My starting weight was similar but my goal is 130. I am about 5' 6.5"0
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