since we're all adults here...
midgetrapper
Posts: 60 Member
has anybody else considered calories burned during love making or sex? if so, how have you calculated them into your diary?
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Replies
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.... If you had a heart rate monitor and a partner that wouldn't think you were completely off your head for wearing one in bed...you could find out that way!0
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one of the first things I tried when I got my HRM lol0
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I keep trying to talk my hubby into letting me wear mine, but so far it is a no go. Lol, maybe I should offer to do all the work?!?0
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Hhahah I actually have considered adding that to my workout routine but its kinda difficult to find a partner lol0
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I go to fitnessmagazine.com and there is a drop down for sex. You then just input your weight and duration and then hit calculate. Hope that helps and as always HAVE FUN0
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Finally a valid exscuse for coitus lol.0
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has anybody else considered calories burned during love making or sex? if so, how have you calculated them into your diary?
OOH
Its hump day today
I'm innnn hope the wife is cxause were tryin out the hrm0 -
I don't know how accurate these are, but I found this last week while attempting to this very same info. Here is my thread from when I shared it for humor sake. Maybe we should invint a sexy push-up bra with a built in heartrate monitor! Of course that would look rediclous on the guys, but hey sex is funny
http://www.myfitnesspal.com/topics/show/162866-had-to-share0 -
I mark it under dancing:blushing:0
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Nah I just figure that is a bonus0
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BRILLIANT LOL0
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According to Fitness Magazine:
"Of course, how many calories you burn depends on the duration and, ahem, vigor of the activity. A moderate 20 minutes will burn only about 28 calories, 32 at a more energetic rate -- but you can burn close to 100 calories if the fun lasts for an hour."0 -
@ scotty: LOL!!
@ lilricki: i have it listed in cardio. but at my wife's request, it has a code word...0 -
yeah if it's only 35 calories, it's just a bonus...I just wanted to test out my HRM, but I forgot to start the watch lol0
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OOH! Here's a link to that calculator someone mentioned.
http://www.fitnessmagazine.com/weight-loss/caloric-needs-calculator/0 -
I just consider it part of my lifestyle and figure the calories burned are a bonus :smooched:0
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Here we go again...
It's not enough. Not unless you are a marathon man on viagra swinging from the chandelier.0 -
just like I don't count grocery shopping as cardio, I also don't figure in sex. It's just something I do all the time, I figure it is counted into my base calorie allowance
:laugh:0 -
I had figure it out before and it was such a small number that I opt to jst give it as a bunus too.... :flowerforyou:0
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A bonus lol0
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