gotta do it every couple months! :D
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Keep posting! it is motivating for us too! You look great!0
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AMAZING!!!!!0 -
That's a great transformation!!! keep on going!!! your looking great!:flowerforyou:0
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Looking gooood, girl! That's cool...keep those pics coming! We love seeing those progress pics here, but you look like you're already at your goal! YOu look great! Thanks for sharing!0
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CUTIE! You look amazing!! Keep the pics coming! The progress of everyone else motivates me!! I can't wait to post some pictures!!0
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:flowerforyou: OMG you look so amazing!! It made me wonder if I ever will post my bef and after pic...
What is your story? if you dont mind asking...:blushing:
lol! not much to my story, really. i was overweight, and started workin at olive garden. i went from sedentary to running my *kitten* off, literally! double shifts. it surprised me when i realized i had lost 25 lbs. i ate their food every day! but it just goes to show, if you move, you'll lose! the remainder of the weight came off with this site. just watching my intake (not super strict about it, just more aware) and i started doing zumba and walking. i havent incorporated any weight or strength training yet. i'll start that in the spring when i join my new gym. :flowerforyou:0 -
You look fantastic!!!0
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If we got sick of looking at success stories we could avoid the success story board. Congratulations on your continued success. You look amazing!0
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I have to say I will never get sick of seeing the before pics especially when they are accompanied by very inspiring after pics!! Wow! You look amazing!0
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WOW you look amazing!!!!! Great job!0
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Amazing job, you look great!0
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That's so fantastic... you look great!0
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omg you look amazing, pretty too0
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AMAZiNG!0
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Wow! You look amazing!! Very inspiring-thank you so much for posting!0
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you look magnificent! how inspiring! go you!0
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I have to agree... Once you start moving, the weight will move too! I lost about 10 lbs just monitoring my intake... Then, it all leveled off. I thought, "Hey, go DO something!" and have started working out 3x per week. Since then, lost another 9 and hope to keep it going.
Yay for everyone who is reaching for their goals! We all can do it if we motivate ourselves!!!0 -
What a hottie! Way to go, lady.0
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Oh la la looking good. You go girl.0
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Wow. Very impressive. Keep up your efforts, they really show.0
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You look good. Thanks for posting. There are always new people signing up on MFP. Like me. And it' s very motivating to see grat transformations.0
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great job!0
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WOWOWOW!!! Amazing!0
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You go girl! I love your arms. You look fantastic!0
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You look fantastic! How long have you been working at it?0
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You look fantastic! How long have you been working at it?
the before pic was taken in 2008. its been kinda up and down since then, but around two years on and off the wagon.0 -
You look great0
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Wow you look great0
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I have to agree... Once you start moving, the weight will move too! I lost about 10 lbs just monitoring my intake... Then, it all leveled off. I thought, "Hey, go DO something!" and have started working out 3x per week. Since then, lost another 9 and hope to keep it going.
Yay for everyone who is reaching for their goals! We all can do it if we motivate ourselves!!!
:drinker:0 -
Personally, I never get tired of seeing successful B&A pics! Congrats to you, you're doing an amazing job!!0
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