We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Have you done Zumba??

lindzjames1
lindzjames1 Posts: 6
edited September 2024 in Fitness and Exercise
Has anyone done Zumba or currently doing it? I'm curious to get some feedback.

Replies

  • 05jill
    05jill Posts: 4 Member
    I have gone to Zumba a few times. I absolutely love it because it is a change from everyday workouts. I do alot of running, and it's fun to do some dancing/aerobics. You should definitely try it!!
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    It's fun, even if you're super uber clumsy like me & can't do the moves. Just run around & jump a lot. You'll get your burn fo' sho!
  • Jacquelyn913
    Jacquelyn913 Posts: 300 Member
    I am a huge Zumba fan. Its amazing and very addicting. It works out your whole body, and you have a blast doing it. I would highly recomend you give it a try! :bigsmile:
  • jennifir
    jennifir Posts: 197 Member
    Zumba should come with a happy warning label: Be ware...you will become addicted!! I am a zumbaholic. I have the dvd's and have been taking classes off and on for two years. Its fun and you burn loads of calories...depending on the intensity anywhere from 400-800 per hour!
  • mari0605
    mari0605 Posts: 65 Member
    I go to Zumba class at least twice a week and would go more if I was able. I love it. Last Saturday I attended a Zumbathon...2 hours straight; it was lot's of fun. If you like to dance or would like to learn to dance then Zumba is for you. Beats my boring elliptical any day.
  • vanillasugar
    vanillasugar Posts: 246 Member
    Another zumba fanatic here :happy: LOVE it! And it is definitely addictive imo
  • mpj485
    mpj485 Posts: 15
    Love Zumba!! It is the most fun you can possibly have during a workout!! Great workout and you'll burn at least 400 calories doing it!!:smile:
  • Jovannyr
    Jovannyr Posts: 108 Member
    Love Zumba :love: ..! its awesome...I love dancing, danced all my life but lately my husband and i havent had much opportunity to go out dancing so i recently bought the Zumba fitness for the wii and i love it...i get to workout at home with my kids and sometimes I use the sauna suit while i dance to help with the water weight... however, i dont really know how to log it here on MFP since its not on the list...would like to know how everyone else logs it in... :happy:
This discussion has been closed.

Categories