Snacks

Options
itsmylife28
itsmylife28 Posts: 19
in Food and Nutrition
Please tell me what you snack on during the day?

Replies

  • That_Girl
    That_Girl Posts: 1,324 Member
    Options
    Apples, fruit, pretzels, 100 cal packs of cookies lol!
  • rsownbey
    rsownbey Posts: 1
    Options
    Dehydrated Mangoes
  • amandoid
    amandoid Posts: 3
    Options
    Fruit, string cheese, oatmeal, granola, veggies and hummus!
  • baycityroller
    baycityroller Posts: 35
    Options
    plain raw almonds :)
  • queenie110
    queenie110 Posts: 7
    Options
    granola bars... light popcorn... yogurt... crackers and low fat cheese... string cheese.. if i liked fruit i would eat that too.
  • katschi
    katschi Posts: 689 Member
    Options
    hummus and baby carrots
    homemade yogurt parfait
    wasa crispbreads with laughing cow cheese and tomato
    boiled egg and an orange
    cottage cheese and fruit
    small salads with fat free dressing
    V8 heated up with a T of parmesan sprinkled in
    whole wheat english muffin toasted with some pizza sauce and a sprinkle of parmesan
  • hamila
    hamila Posts: 11 Member
    Options
    100 cal snack packs, fruit, and for the sweets - dark chocolate.
  • MelHoneyRocks
    MelHoneyRocks Posts: 223
    Options
    Mine are:

    cuties

    apples

    bananas

    yogurt

    wheat pretzels

    string cheese

    quaker rice snacks (cheddar)

    raw almonds

    I also always keep a few cans of soup at work for those times when I forget my lunch or dont have time to leave.
  • leomentlines
    leomentlines Posts: 440 Member
    Options
    lets see, kiwis, rice cakes, 100 cal packs (occasionally), pears, and water (yes i'm including this as a snack). I'm still working out a routine, so my variation is limited, but it'll expand with time :)
  • itsmylife28
    itsmylife28 Posts: 19
    Options
    Thanks so much everyone.. Off to the shopping centre to surround myself in the vegies and fruit section!
  • wolfchild59
    wolfchild59 Posts: 2,608 Member
    Options
    Gosh, more things than I could probably list here. I keep things on a constant rotation and rarely have the same thing on consecutive days. My bottom desk drawer looks like a mini convenience store of healthy snacks. lol Some of the stuff I like:

    Apples
    Blackberries
    Clementines
    Fiber One Original Bran Cereal
    Cheerios (any flavor)
    100 cal snacks
    Brown Rice Marshmallow Krispy treats
    Roasted Plantain Chips
    Special K Cracker Chips
    Special K cereal bars
    Kellogg's Fiber Plus Bars
    Fiber One bars (both the 90 cal and regular)
    100 cal bags of popcorn
    Plain instant oatmeal
    Granola bars
    VitaTops (when I can get 'em on sale)
    Western bagel Alternative Bagels
    Thomas' Light Wheat English Muffins
  • OnMyWeigh464
    OnMyWeigh464 Posts: 447 Member
    Options
    lots of raw fruits and veggies. I tried to prewash and precut and preproportion for a work week ahead of time...then I just grab my little baggies and put them in my lunch box :)

    Also I loooooove laughing cow cheese wedges. Two of the garlic and herb ones will cover ALOT of celery sticks, and there are only 70 calories in the two wedges. They are delicious! The plain ones are okay tasting too...but I like flavor.

    I pretty much have alot of what has already been said. My sister sells epicure so I've made my own: salsa, tzaziki and hummus and keep those in the fridge.

    Hard boiled eggs are a fave of mine too!
  • OnMyWeigh464
    OnMyWeigh464 Posts: 447 Member
    Options
    Forgot to add...sometimes I will even snack on cold cereal and milk...if I have enough calories left to consume that is. Good way to have my fibre AND dairy!
  • atomdraco
    atomdraco Posts: 1,083 Member
    Options
    Fruits, hummus with crackers (whole grain, small amount), yogurt, nuts, protein shake, etc.
  • melodyg
    melodyg Posts: 1,423 Member
    Options
    Apples and peanut butter or cheese
    Banana and peanut butter
    Peanut butter crackers
    Nuts (almonds or peanuts, usually)
    Baby carrots
    Yogurt with fresh fruit
    String Cheese
    Cheese & crackers
    Smoothies
    Chicken breast (I sometimes cook up a pound to snack on during the week)
    Frozen grapes
    Cuties
    Oranges
    Hard boiled eggs
    Cottage cheese/fruit (if I can spare the sodium!)
  • MaddyBrah
    MaddyBrah Posts: 8
    Options
    Yoplait no fat yoghurt is only 66 calories per tub!
    I'm addicted to them at the moment, perfect for snacking, because they are naturally sweet and really tasty.
  • Dmonique85
    Dmonique85 Posts: 112
    Options
    Apples, oranges, sugar free jello (10 cals!!!) sf mousse & pudding (60) these rice and bean chips (adzuki or something but they are a bit addicting) and ummmm rice cakes with whipped cream cheese, YOMM
  • Dmonique85
    Dmonique85 Posts: 112
    Options
    I strongly avoid 100 calorie packs...because it quickly goes from 100...to 500 for me lmbo.
  • jeni719
    jeni719 Posts: 18 Member
    Options
    Special K Cereal bars
    Special K crackers w/ Laughing Cow cheese
    Yogurt
    Apples
    Bananas
    Oranges
    100 Cal Packs (the fudge mint petites taste just like Thin Mints)
    Slim Fast snack bars if I want chocolate (Peanut Butter Crunch Time tastes like a candy bar)

Categories