Gigantes (Greek Lima Beans)
dangerous_perfection
Posts: 29
INGREDIENTS (Nutrition)
448 g dried lima beans
2 (16 ounce) cans chopped tomatoes with juice
235 ml olive oil
3 cloves garlic, chopped
sea salt to taste
0.6 g chopped fresh dill
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DIRECTIONS
Place the lima beans in a large saucepan. Pour enough water to fill to 2 inches above top of the beans. Allow to soak overnight.
Preheat oven to 375 degrees F (190 degrees C).
Place the saucepan over medium heat; bring to a boil; reduce heat to medium-low and simmer 20 minutes; drain. Pour the beans into a 9 x 13 baking dish. Add the tomatoes, olive oil, garlic, salt, and dill; stir.
Bake in preheated oven for 1 1/2 to 2 hours, stirring occasionally and adding water if the mixture appears dry.
*******************
Nutritional Information
Gigantes (Greek Lima Beans)
Servings Per Recipe: 8
Amount Per Serving
Calories: 451
Total Fat: 27.5g
Cholesterol: 0mg
Sodium: 176mg
Total Carbs: 40.8g
Dietary Fiber: 11.8g
Protein: 13.1g
448 g dried lima beans
2 (16 ounce) cans chopped tomatoes with juice
235 ml olive oil
3 cloves garlic, chopped
sea salt to taste
0.6 g chopped fresh dill
Add to Recipe Box
My folders:
Add to Shopping List
Add a Personal Note
DIRECTIONS
Place the lima beans in a large saucepan. Pour enough water to fill to 2 inches above top of the beans. Allow to soak overnight.
Preheat oven to 375 degrees F (190 degrees C).
Place the saucepan over medium heat; bring to a boil; reduce heat to medium-low and simmer 20 minutes; drain. Pour the beans into a 9 x 13 baking dish. Add the tomatoes, olive oil, garlic, salt, and dill; stir.
Bake in preheated oven for 1 1/2 to 2 hours, stirring occasionally and adding water if the mixture appears dry.
*******************
Nutritional Information
Gigantes (Greek Lima Beans)
Servings Per Recipe: 8
Amount Per Serving
Calories: 451
Total Fat: 27.5g
Cholesterol: 0mg
Sodium: 176mg
Total Carbs: 40.8g
Dietary Fiber: 11.8g
Protein: 13.1g
0
Replies
-
INGREDIENTS (Nutrition)
448 g dried lima beans
2 (16 ounce) cans chopped tomatoes with juice
235 ml olive oil
3 cloves garlic, chopped
sea salt to taste
0.6 g chopped fresh dill
Add to Recipe Box
My folders:
Add to Shopping List
Add a Personal Note
DIRECTIONS
Place the lima beans in a large saucepan. Pour enough water to fill to 2 inches above top of the beans. Allow to soak overnight.
Preheat oven to 375 degrees F (190 degrees C).
Place the saucepan over medium heat; bring to a boil; reduce heat to medium-low and simmer 20 minutes; drain. Pour the beans into a 9 x 13 baking dish. Add the tomatoes, olive oil, garlic, salt, and dill; stir.
Bake in preheated oven for 1 1/2 to 2 hours, stirring occasionally and adding water if the mixture appears dry.
*******************
Nutritional Information
Gigantes (Greek Lima Beans)
Servings Per Recipe: 8
Amount Per Serving
Calories: 451
Total Fat: 27.5g
Cholesterol: 0mg
Sodium: 176mg
Total Carbs: 40.8g
Dietary Fiber: 11.8g
Protein: 13.1g0 -
451 cals per serving?!! or did you mean there 8 servings 55 cals each?0
-
Yes that's wrong lol. I'll edit.
There's hardly any cals in this dish.
Just tried to edit it but it won't allow me to?.0
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