BRAT/BRATT/BRATTY diet?
audreybeaner
Posts: 35
So, I've just got diagnosed with Gastritis...and I have to do the BRAT diet for the next 14 days. Anyone have any good food choices for this type of diet other than the obvious? I don't know how well my body will do with this big of a change...it thinks it's starving now...just wait! Ugh. This stinks!
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Replies
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Check out this link: http://www.livestrong.com/article/309695-the-brat-diet-for-ibs/
I have to help my dad implement the same diet this week. I would also add saltines and ginger ale if you feel up to it and can handle the carbonation and sugar. Good luck!0
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