We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
BRAT/BRATT/BRATTY diet?
audreybeaner
Posts: 35
So, I've just got diagnosed with Gastritis...and I have to do the BRAT diet for the next 14 days. Anyone have any good food choices for this type of diet other than the obvious? I don't know how well my body will do with this big of a change...it thinks it's starving now...just wait! Ugh. This stinks!
0
Replies
-
Check out this link: http://www.livestrong.com/article/309695-the-brat-diet-for-ibs/
I have to help my dad implement the same diet this week. I would also add saltines and ginger ale if you feel up to it and can handle the carbonation and sugar. Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions