Gigantes (Greek Lima Beans)

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dangerous_perfection
dangerous_perfection Posts: 29
in Recipes
INGREDIENTS (Nutrition)
448 g dried lima beans
2 (16 ounce) cans chopped tomatoes with juice
235 ml olive oil
3 cloves garlic, chopped
sea salt to taste
0.6 g chopped fresh dill
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DIRECTIONS
Place the lima beans in a large saucepan. Pour enough water to fill to 2 inches above top of the beans. Allow to soak overnight.
Preheat oven to 375 degrees F (190 degrees C).
Place the saucepan over medium heat; bring to a boil; reduce heat to medium-low and simmer 20 minutes; drain. Pour the beans into a 9 x 13 baking dish. Add the tomatoes, olive oil, garlic, salt, and dill; stir.
Bake in preheated oven for 1 1/2 to 2 hours, stirring occasionally and adding water if the mixture appears dry.
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Nutritional Information
Gigantes (Greek Lima Beans)
Servings Per Recipe: 8

Amount Per Serving

Calories: 451

Total Fat: 27.5g
Cholesterol: 0mg
Sodium: 176mg
Total Carbs: 40.8g
Dietary Fiber: 11.8g
Protein: 13.1g

Replies

  • dangerous_perfection
    dangerous_perfection Posts: 29
    Options
    INGREDIENTS (Nutrition)
    448 g dried lima beans
    2 (16 ounce) cans chopped tomatoes with juice
    235 ml olive oil
    3 cloves garlic, chopped
    sea salt to taste
    0.6 g chopped fresh dill
    Add to Recipe Box
    My folders:


    Add to Shopping List
    Add a Personal Note


    DIRECTIONS
    Place the lima beans in a large saucepan. Pour enough water to fill to 2 inches above top of the beans. Allow to soak overnight.
    Preheat oven to 375 degrees F (190 degrees C).
    Place the saucepan over medium heat; bring to a boil; reduce heat to medium-low and simmer 20 minutes; drain. Pour the beans into a 9 x 13 baking dish. Add the tomatoes, olive oil, garlic, salt, and dill; stir.
    Bake in preheated oven for 1 1/2 to 2 hours, stirring occasionally and adding water if the mixture appears dry.
    *******************
    Nutritional Information
    Gigantes (Greek Lima Beans)
    Servings Per Recipe: 8

    Amount Per Serving

    Calories: 451

    Total Fat: 27.5g
    Cholesterol: 0mg
    Sodium: 176mg
    Total Carbs: 40.8g
    Dietary Fiber: 11.8g
    Protein: 13.1g
  • natalie1
    natalie1 Posts: 180 Member
    Options
    451 cals per serving?!! or did you mean there 8 servings 55 cals each?
  • dangerous_perfection
    dangerous_perfection Posts: 29
    Options
    Yes that's wrong lol. I'll edit.
    There's hardly any cals in this dish.

    Just tried to edit it but it won't allow me to?.

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