Amazing New Weight Loss Drug! PROVEN SAFE AND EFFECTIVE
NightOwl1
Posts: 881 Member
It's called diet and exercise :happy:
For anyone who's looking for a quick fix to weight loss, there is none. The only safe proven and effective way to lose weight is through diet or exercise. If you wan't to cheat and take a shortcut, it isn't going to be safe and you are not going to learn how to make a lifestyle change to keep the weight off for good.
For anyone who's looking for a quick fix to weight loss, there is none. The only safe proven and effective way to lose weight is through diet or exercise. If you wan't to cheat and take a shortcut, it isn't going to be safe and you are not going to learn how to make a lifestyle change to keep the weight off for good.
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Replies
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It's called diet and exercise :happy:
For anyone who's looking for a quick fix to weight loss, there is none. The only safe proven and effective way to lose weight is through diet or exercise. If you wan't to cheat and take a shortcut, it isn't going to be safe and you are not going to learn how to make a lifestyle change to keep the weight off for good.
YEA! No quick fixes here!0 -
oh goodess amazing post! so very true0
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zing! :drinker:0
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hahaha I was about to slap you!0
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Word.0
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*LOL*
thank you for that reminder0 -
word!0
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Love it! Thanks for the reminder!0
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HCG has made me realize portion control and how much I was over eating... I've lost a lot of weight, kept my muscle, and everything feels easier.
I did learn a healthier lifestyle... different things work for different people.0 -
cant beat a proper diet. you just cant.
That is all.0 -
:laugh: Amen! Haha, I was all prepared to fight0
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couldn't agree more!0
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