I gotta shed about 80lbs

Rick13207
Rick13207 Posts: 2
edited September 23 in Introduce Yourself
I have stroked out three times in three days and have insulin dependent diabetes. I have heard that a person my age doesn't survive a brainstem/cerebellum stroke very often. So I had to learn to walk and stuff again. Now I need to shed a bunch of weight. So here goes...I will take all advise on meal plans I can get. I may not remember them 5 seconds later, but as long as I carry the ipod around, I will have information I need to shop smartly. Thanks Rick in Indy

Replies

  • steacher24
    steacher24 Posts: 40
    I'm so sorry to hear that. I pray that you are able to improve your condition. I went on a low carb diet a few years ago, and in the books, it said that a low carb diet is really good for diabetics. Maybe you can look into that. Hope it helps.
  • millesun
    millesun Posts: 209 Member
    Rick welcome to MFP...This site is a good place to help you lose weight...feel free to add me as a friend. Every one on here is great and very helpful!
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