A year in the making, I lost 52 pounds - with pics...
Options
legend1973
Posts: 83
I started my weight loss as a challenge with my coworkers and weighed 249lbs on January 8th 2010.
I found MFP in August 2010 and at that time I weighed 227lbs
Currently I weigh 197lbs, my goal is 170lbs and it is coming!!!
Here are some pictures.
249lbs
IMG_0031 by legend1973, on Flickr
227lbs
photo3 by legend1973, on Flickr
197lbs
IMG_06052 by legend1973, on Flickr
Starting to see some definition, legs are feeling really tight, things don't jiggle as much when I run now.
I feel so very rested and relaxed these days, the workouts started as real challenges and now they are like therapy, and I find running to be a way to relax and unwind. MFP has really opened my eyes as to how much I used to eat, and what I was eating! I appreciate my food more now then I did when I was eating everything I wanted. I have "treats" not "cheats" and some days I think maybe that it was a bad day, but I try to think that maybe my body was telling me I needed a little more. I am trying to train my mind as much as I train my body and I find that really helps. I love reading your comments, the way you motivate each other, and the amount of support that is given here daily.
God bless!
I found MFP in August 2010 and at that time I weighed 227lbs
Currently I weigh 197lbs, my goal is 170lbs and it is coming!!!
Here are some pictures.
249lbs
IMG_0031 by legend1973, on Flickr
227lbs
photo3 by legend1973, on Flickr
197lbs
IMG_06052 by legend1973, on Flickr
Starting to see some definition, legs are feeling really tight, things don't jiggle as much when I run now.
I feel so very rested and relaxed these days, the workouts started as real challenges and now they are like therapy, and I find running to be a way to relax and unwind. MFP has really opened my eyes as to how much I used to eat, and what I was eating! I appreciate my food more now then I did when I was eating everything I wanted. I have "treats" not "cheats" and some days I think maybe that it was a bad day, but I try to think that maybe my body was telling me I needed a little more. I am trying to train my mind as much as I train my body and I find that really helps. I love reading your comments, the way you motivate each other, and the amount of support that is given here daily.
God bless!
0
Replies
-
You look great and Amen to everything you shared with us!0
-
Amazing! And you have such a great attitude about everything on here. I know you inspire me! Keep up the good work!0
-
Thank you for posting your success! Seeing these posts keep me inspired as I make my own journey.
Great, great job!0 -
AWESOME!!! What you are doing is really paying off. :drinker:0
-
Fantastic! You are amazing. I am so proud of you!0
-
You look amazing and I am so proud of you! Thank you for sharing your journey with us, you are inspiring!!!!!!!!!!0
-
Wow!! You look great!! Way to go on the big loss!!!!0
-
Congrat's!0
-
Way to go! You're an inspiration! Keep it up.0
-
You look fantastic!!!0
-
Tiffany, Dani you guys are my hero's! I see what you have done and it keeps me going!0
-
That is wonderful! You look great!0
-
Looking great! Job well done!0
-
Thanks so much for sharing!!! I love seeing other people achieve their goals. Nothing more motivational than that!!! Congrats to you...you look (and probably feel) great!!!!!!!0
-
You've done a great job!0
-
You look phenomenal! I love that you said you are training your mind and your body. YOU ARE AMAZING!0
-
Wow.. Thank you for sharing your story..very inspiring.. I have no doubt you will reach your goal0
-
What an amazing transformation!! You can tell you've worked very hard to get where your at!!! You should be very proud!!! Congrats!!!! :flowerforyou:0
-
Amazing! WTG!0
-
Wow, you have done amazing. Congratulations and thank you for sharing your story.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 955 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!