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30 Day Ab Challenge?

trappedinice
trappedinice Posts: 6 Member
edited September 2024 in Fitness and Exercise
I found a 30 day core challenge if anybody wants to try it too!

http://www.vibrantvegan.com/free-ab-workout-routine.html

Replies

  • gc2052
    gc2052 Posts: 183
    Is it free or is there a hidden cost?
  • OLP76
    OLP76 Posts: 768 Member
    I've already got a ab workout program with the Power 90 (not P90X)...but it looks interestin' yours is - best wishes xo
  • trappedinice
    trappedinice Posts: 6 Member
    Is it free or is there a hidden cost?

    it has all the workouts plus videos on the actual website
  • aimibean
    aimibean Posts: 243
    I may have to give this a go!
  • mlloos
    mlloos Posts: 22 Member
    Thanks for the link. I will try it.
  • mamahafner
    mamahafner Posts: 38 Member
    Thank you. The mid section is one of my targeted areas. This is a great routine and I think if I can do if everyday for a few weeks I can get into that bathing suit I want for the summe. : ) Good luck.
  • djthom
    djthom Posts: 651 Member
    :drinker: Thank you! I just checked it out and it looks interesting, I plan on giving it a try. :smile:
  • LivingFree
    LivingFree Posts: 69
    Oooh! That looks interesting - I think I'll give it a try. Thanks! :)
  • sixpackgoal
    sixpackgoal Posts: 146
    I really like P90X Ab Ripper. May wanna take a look.
This discussion has been closed.

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