Bought a HRM, joined the biggest loser on line and ready to

mielikkibz
mielikkibz Posts: 552 Member
edited September 23 in Health and Weight Loss
Guess I'm serious about this, just bought myself a Sigma PC-9 HRM, did 8 miles on the bike this morning and a 2.16 mile walk with the dogs. . guess I'm serious LOL

Replies

  • miatavixxen
    miatavixxen Posts: 373
    LOL... good for you! I need to get an HRM one of these days.
  • mlloos
    mlloos Posts: 22 Member
    If you have a smartphone, you can download a free app that measures heart rate. It's very easy to use, too.
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