Progress with Chalean Extreme

firmbug
firmbug Posts: 57 Member
edited September 23 in Success Stories
It's been 30 days, and I am completed with phase 1. Here are my results!

I Lost 11 inches, 6% body fat and 2 pounds!!! Not bad at all! I was a little discouraged at first with only a 2 pound loss, but once I calculated the other stats, I was like "who cares, 6% body fat and 11 inches in 30 days is pretty amazing!" Yeah...I gave props to myself! ; )

I started the push phase today, completing Circuit 1! After completion of the push phase I will also post my progress. At the end of the program, I will post detailed information, stats, before and after pictures etc!

Have a wonderful day everyone!!! I know I will! :wink:

Replies

  • newmeat30
    newmeat30 Posts: 766 Member
    Great job!!!!
  • smiley61
    smiley61 Posts: 24
    I also do Chalene Extreme workouts along with turbo jam. I ordered turbo fire this week. Yes you are building muscle and it weights more than fat. Those are amazing results. I lost a total of 21 incles in the 120 day program and have kept it off. I love weight lifting it keeps me strong and young. Who knew at 52 I could keep up with such a program. Keep up the good work. Lets be friends.
  • mrmarius
    mrmarius Posts: 1,802 Member
    Great job
  • mrmarius
    mrmarius Posts: 1,802 Member
    I also do Chalene Extreme workouts along with turbo jam. I ordered turbo fire this week. Yes you are building muscle and it weights more than fat. Those are amazing results. I lost a total of 21 incles in the 120 day program and have kept it off. I love weight lifting it keeps me strong and young. Who knew at 52 I could keep up with such a program. Keep up the good work. Lets be friends.
    wow you dont look 52 :)
  • MichellelMattair
    MichellelMattair Posts: 6
    I was wondering?? can u do that workout with just the resistant bands if u dont have any weights??? i have the program and i wanted to start it. :)
  • firmbug
    firmbug Posts: 57 Member
    I was wondering?? can u do that workout with just the resistant bands if u dont have any weights??? i have the program and i wanted to start it. :)

    Yes, you can! They even have a person working out with the bands so you can follow along with them if you are going that route. Also they have a DVD in the package that is focused on the bands, it's the beginners basic with bands. It shows you how to do the exercises with the bands and all! It's really a great program with kitchen help, meal plans, recipes, motivational talks (CD) and every thing you need to get lean and mean : wink:
  • fitag
    fitag Posts: 75 Member
    Hi!
    Wow! they are fantastic results! ....and after 30days only!! I only just came across Chalene's programs just a week ago. And I didnt know about Chalene Extreme until 2 days ago. I ordered my Turbo Jam Max Results Package and TJ Fat Burning Elite and am just waiting for them to arrive. Im in Australia so they said it will take about a week or so. Did you do TJ? how long would you recommend that I do it for before I order my Chalene Extreme. They all look good and fun but I dont want to have all the different packages just sitting in my home and not use them because I cant decide. I guess my question is what is the best strategy?
    Youre and inspiration!
    :)
  • tgh1914
    tgh1914 Posts: 1,036 Member
    Awesome results! That's gotta feel great!
  • firmbug
    firmbug Posts: 57 Member
    Hi!
    Wow! they are fantastic results! ....and after 30days only!! I only just came across Chalene's programs just a week ago. And I didnt know about Chalene Extreme until 2 days ago. I ordered my Turbo Jam Max Results Package and TJ Fat Burning Elite and am just waiting for them to arrive. Im in Australia so they said it will take about a week or so. Did you do TJ? how long would you recommend that I do it for before I order my Chalene Extreme. They all look good and fun but I dont want to have all the different packages just sitting in my home and not use them because I cant decide. I guess my question is what is the best strategy?
    Youre and inspiration!
    :)

    Hey!!! :smile:
    I didn't do turbo jam, I just jumped in with the Chalean Extreme. I wanted to get working out again and saw the program. I've been sedentary for quite a while and got a bit pudgy. One thing that made me choose this program versus any of the others they were selling was #1-the workouts are 30-45 minutes, and I am very busy running our restaurant and raising 5 kids and a husband :wink: so that was a big factor! #2 the participants in the infomercial lost a drastic amount of fat in such a short time period (90 days) and #3 they include a lean for life program which gives you guidance to stay fit! So for me it was a no brainer!! I think you will like it!! I know what you mean about having all these programs just laying around, they don't do us any good just sitting there. I felt I would get more bang for my buck, and more fat loss too (which was my ultimate goal) and the good thing...it's already working!!! :happy:
  • penne356
    penne356 Posts: 95
    Amazing results! I once tried to do Chalean Extreme but got bored plus I had very limited amount of weights. Can't wait for your push phase results. What range of weights did you use?
  • arwsgirl
    arwsgirl Posts: 75 Member
    That's awesome! I have that series, along with P90X and a few others, sitting in my cabinet, waiting to be used. I've burned out on home videos but It's good to know that when I get back on that kick they really do show results. :0)
  • nikkishai
    nikkishai Posts: 407 Member
    I'm definitely impressed that you didn't let the 2 lbs get you down... because you did a fantastic job!! Way to stay focused!
  • firmbug
    firmbug Posts: 57 Member
    Amazing results! I once tried to do Chalean Extreme but got bored plus I had very limited amount of weights. Can't wait for your push phase results. What range of weights did you use?

    My first week 5-8 pounds, Week four 12-15 pounds!!
  • fitag
    fitag Posts: 75 Member
    Hi!
    Wow! they are fantastic results! ....and after 30days only!! I only just came across Chalene's programs just a week ago. And I didnt know about Chalene Extreme until 2 days ago. I ordered my Turbo Jam Max Results Package and TJ Fat Burning Elite and am just waiting for them to arrive. Im in Australia so they said it will take about a week or so. Did you do TJ? how long would you recommend that I do it for before I order my Chalene Extreme. They all look good and fun but I dont want to have all the different packages just sitting in my home and not use them because I cant decide. I guess my question is what is the best strategy?
    Youre and inspiration!
    :)

    Hey!!! :smile:
    I didn't do turbo jam, I just jumped in with the Chalean Extreme. I wanted to get working out again and saw the program. I've been sedentary for quite a while and got a bit pudgy. One thing that made me choose this program versus any of the others they were selling was #1-the workouts are 30-45 minutes, and I am very busy running our restaurant and raising 5 kids and a husband :wink: so that was a big factor! #2 the participants in the infomercial lost a drastic amount of fat in such a short time period (90 days) and #3 they include a lean for life program which gives you guidance to stay fit! So for me it was a no brainer!! I think you will like it!! I know what you mean about having all these programs just laying around, they don't do us any good just sitting there. I felt I would get more bang for my buck, and more fat loss too (which was my ultimate goal) and the good thing...it's already working!!! :happy:

    Thanks for your feedback. That really helps! Always good to get advice from someone who has actually used it and why. Greatly appreciated! :)
This discussion has been closed.

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