5K Race
Replies
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Great job!0
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YAY! I ran my 1st 5k race this morning. I finished in 30 mins 3 secs. It wasnt too bad but that cold air, fog, inclines and a couple of stomach cramps had me thinking I wasnt going to be able to run the entire time. However, I just kept telling myself to push through it and I did!
Fantastic!! WTG!!!0 -
Congrats , you should be proud of yourself0
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Wow! That's great! That's around my goal for my next one. woot woot!0
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Great job! Those few seconds away from a sub-30 5K will be great motivation for your next race!0
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Congrats on your race! I just started training for one myself, and your post inspired me!0
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Thank You! It was great! I'm going to try to run in races more often.
Thooluu-Im happy that I was able to inspire you. Good Luck on your race!
Question to Anyone: How do I train to increase my speed? My race time averaged to 10mins a mile. I have another 5k race in May and I want to try to do a 9 min mile. Any suggestions would be appreciated.
Have a Great Day!0
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