Acai Berry

jen31889
jen31889 Posts: 121 Member
edited September 2024 in Health and Weight Loss
Have any of you ever used acai berry or heard anything about it? Would you recommend it?

Replies

  • tansyg
    tansyg Posts: 25 Member
    Ive heard that it helps with weight loss when used in conjunction with colon cleanse. On its own it is an incredible superfood.
  • luv2ash
    luv2ash Posts: 1,903 Member
    Yes, I used to drink a juice that made claims it helped in weight loss as well as help with joints. Well, it was pricey, and I got no relief from it at all. Like I always say, I have tried them all!!!! But am so happy now that I found a program that really works for me and is simple and effortless.
  • Sweet13_Princess
    Sweet13_Princess Posts: 1,207 Member
    I've heard it's supposed to be a great source of antioxidants and, some celebrities claim that it helps them lose weight. I've tried it in cereal bars and pop tarts and it was pretty good... but I personally don't lump it in as an amazing weight loss item. Too gimicky for my taste... I mean, what makes it any better than other types of berries for weight loss. Get my picture?:-D

    Shannon
  • wriglucy
    wriglucy Posts: 1,064 Member
    It does have antioxidants, but does not have any weight loss affects.

    http://www.webmd.com/diet/guide/acai-berries-and-acai-berry-juice-what-are-the-health-benefits
  • Rubie81
    Rubie81 Posts: 720 Member
    I used the colon cleanse one about 8 months ago--forgot what brand--and it didn't help me. But I am very irregular so it could just be me.
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