Caffeine

Sherri71
Sherri71 Posts: 208 Member
edited September 2024 in Health and Weight Loss
I rarely drink anything with caffeine and today I've had 2 cups of caffeinated green tea. I am so jittery. I ate breakfast and a mid morning snack. Anyone else experience the same thing with caffeine? Guess I need to stick to decaf only!

Replies

  • patio1313
    patio1313 Posts: 169 Member
    Pretty common I think if you don't normally have caffeine...Me I am jittery if I DON'T have it...Gotta get my fix first thing in the morning
  • ajbeans
    ajbeans Posts: 2,857 Member
    I did that the first time I had a large iced coffee. I wasn't used to caffeine either. Now I drink a cup or two every morning, but I still get jittery if I have more than that, or if I don't eat enough with my coffee.
  • Edestiny7
    Edestiny7 Posts: 730 Member
    Yes, and that is the downside of getting the great health benefits of drinking green tea.
  • girl_brett
    girl_brett Posts: 166 Member
    I get that way if I drink coffee! I drink iced tea all of the time and the occasional soda, but coffee gets me like that! I hate it!
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