Also a newbie

tashwooda
tashwooda Posts: 1
edited September 2024 in Introduce Yourself
Okay I am tired of looking in the mirror and being reminded that i am the heaviest i have been ever, except while being pregnant. Its time to change that. I would also like to connect with other people on here for support and ideas

Replies

  • bluehooked
    bluehooked Posts: 80 Member
    Welcome, i think we all think the same. It's nice to have support and see how well we are all doing. Kenny
  • mlavallee
    mlavallee Posts: 1
    its great to see someone else really wanting to make that change/improvement to who they are. I finally am looking to put my body to the test(after all it is a new year). I really have to stay motivated, and interested in becoming healthier and exercise. Although I am a male, at 34, 5ft 9 and roughly 220, I still have things to work on to improve. Since I started back at the gym, I may have lost a little bit or at least strengthened my legs with cardio. I am trying to keep the cardio as my workout back bone, along with keeping upper and lower body strong. I work 3rd shift, so my sleep and food habits change too.
  • nickiejohnson
    nickiejohnson Posts: 58
    Welcome!!! You would be surprised to see how many people are in the same boat as you! Feel free to add me as a friend and we can help eachother along the way!! Good luck to you!!
  • EllyK09
    EllyK09 Posts: 75
    Good luck getting started! I'm only on day 2 of using MFP and I already love it. Hope you find the support and motivation you need here!
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