trying to lose that last 10 lbs and just stuck..to get into

5913540
5913540 Posts: 21 Member
edited September 2024 in Motivation and Support
So --i just had a baby 6 months ago and need to lose that last 10 lbs to get into my wedding dress. I feel like i am stuck and can't get past it. Does any body have any pointers or food ideas to help me? :huh:

Replies

  • mccorml
    mccorml Posts: 622 Member
    maybe switch to maintainence for a bit dont eat fast food as much you tend to lose more weight

    sorry what i mean to say is i got lazy and ate fast food everyday like my calories allowed it but what i notice is that with healthy foods your body tends to give in easier to lose weight i was stuck in a plateau for like a month and a half and finally it broke :)
  • floydg68
    floydg68 Posts: 28
    What is your diet and exercise routine?
  • kimmerroze
    kimmerroze Posts: 1,330 Member
    Have you tried a cleanse? that will jumpstart your plateau, they sell lots of cleanse options at GNC, just pick one that sounds good for you, I am getting ready to start one here soon too, I am getting married soon and you know how that goes... lol Gotta be as "perfect as possible" Image wise!
  • 5913540
    5913540 Posts: 21 Member
    I work out probably about 4-5 day a week running on the treadmill buring anywhere between 350-600 calories. And then I do eat them on top of the 1200 I am allowed. I am going to start going to the gym and doing a work out class once a week to hopefully switch things up but I am running a few 5k this spring and a half marathon in June that need to be training for.
This discussion has been closed.

Categories