30 day shred

kimballtracy
kimballtracy Posts: 94
edited September 23 in Health and Weight Loss
what should i track this as? i did the 30 day shred...day one today...man did it kick my butt!

Replies

  • soccermom004
    soccermom004 Posts: 444 Member
    I call it 25 minutes of circuit training.
  • kimballtracy
    kimballtracy Posts: 94
    thanks.
  • Kate_UK
    Kate_UK Posts: 1,299 Member
    I call it 25 minutes of circuit training.
    I do the same although my cal burn according to my HRM is closer to 300 cals. I'm 5ft 9.5 and 155 lbs.
  • kimballtracy
    kimballtracy Posts: 94
    i guess i need to get a hrm...may be a good investment
  • teracallaway1
    teracallaway1 Posts: 51 Member
    i too am currently "shredding it" i did day 7 today. it does get easier. i try to get up and do it in the morning so it is over and done with. i think i am gonna try level 2 tomorrow. it totally kicks my butt in a short time. i too log it as circuit training
  • kimballtracy
    kimballtracy Posts: 94
    i just got 3 lb weights...boy am i glad i didnt get 5 lb weights!! HAHA
  • bonvechiomommy
    bonvechiomommy Posts: 14 Member
    I started it yesterday! I log as circut training as well. I really hope the 20 minutes a day really will make a difference!
    Good luck with it :happy:
  • brandiepaige
    brandiepaige Posts: 5
    I started it today, and man am I out of shape. I didn't get all the way through it.... Here is hoping for a better go at it tomorrow..
  • Texasgirl05
    Texasgirl05 Posts: 52
    I just brought it today, I think I will start tonight. How do you like it so far?
  • kimballtracy
    kimballtracy Posts: 94
    i had to do the modified version...i made it all the way thru but now as im typing this my arms are shaking...and my legs are a little rubbery...lol but i did it!!!!!!!!!!! and i know that if i can do it yall can!
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