How do you log 30 day shread?
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k2d4p
Posts: 441 Member
I logged it circuit training, but I just want to see what others do?
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Replies
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yup that is what everyone on here told me... i did it for the first time today0
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I just bought it. I haven't even used it yet but I'd like to know also.0
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I enter it under circuit training. Good luck!0
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Circuit training and high impact aerobics have the same calories lost.0
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does anyone on here doing the 39 day shred have a big weightloss or inches lost? just curious since i started it today0
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I read a blog on MFP of a girl who did it 30 days consecutively and lost 10.6 lbs. She has before and after pics. Looks pretty good; I am starting after work today.0
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i hope to have some good results.. 10lbs would be cool0
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