Hey, i'm new
genny124
Posts: 15 Member
Hello everyone,
Just wanted to stop by and say hi. Also wanted to wish everyone good luck on their weight goals. Today wasnt a very good day for me, but i'll just have to pull through.
Just wanted to stop by and say hi. Also wanted to wish everyone good luck on their weight goals. Today wasnt a very good day for me, but i'll just have to pull through.
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Replies
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Slip ups are to be expected, BUT DON'T GET DOWN! Every tomorrow is a new day to continue your healthy lifestyle. Be strong.
If you are dilligent and work hard you will see the changes you want to see!
I am new here as well so if you would like to friend me we can check in with each other! Even if it is once a week or if you feel once a day would be a good thing I am open to that too...Up to you0 -
You would be willing to do that for me? Thank you so much! Once a day would be excellent haha.0
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Hi guys :-)
Me too please?? LOL
I've been keeping "everything" (my healthy eating & exercise) secret from those around me (other than my family) cause I don't want to have to explain to everyone when I fall off the wagon. I have been trying on & off for over 20 years to eat healthy & make exercise a main part of my life & every single time without fail I go for a short while then stop. This is the time though. This is not a diet. It's not a fad. It's a lifestyle change. This is our life - we make healthy food choices & we exercise every single day (even the hot ones LOL).
This is going to be a long haul for me, it has taken me a long time to get to this point.
I would love to help try keep others motivated.
Jodie
:-)0 -
So have i, because i dread them asking me or noticing that i havent lost any weight! Only the family knows. Thats what i have been saying, its a lifestyle change I'd be glad to include you and anyone else who wants the help and motivation!0
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It's ok, were not perfect. You'll do it.0
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Thanks, im trying0
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So today, i had an okay day, then my brother had an award ceremony, and of course they had all these desserts. I ate 3 brownies and 3 small cookies. Its not great but its better than i would normally do0
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