What protein powder do you use???
morefitmom
Posts: 264 Member
Hello everyone! I just added protein powder to my diet.. I currently take Jillian Micheals because it has less artificial indregients and it was only $10 at Walmart. It only has 15g of protien though. I am curious as to what others may be taking. Please let me know the brand that you use and how many grams of protein it has...
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I don't know if they deliver to your part of the world but I use www.MyProtein.co.uk. Always aim for a protein powder which is at least 80% filtered (15g sounds pretty low). If possible it's always better to eat a solid meal rather then protein powder - turkey is high in protein, ultra low in fat/carbs and pretty cheap (cheaper then protein powders).0
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I have dymatize elite (butter cream toffee) and it's SO good. 23g protein and 117 calories in one scoop. I got it from amazon where they have heaps of different flavors!0
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syntha-6 22g of protein and so so yum!0
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I use "Syntrak Nectar whey protein isolate. I had the RNY surgery back in 2000 so this is suggested by the Barriatric surgeons.I but the vanilla bean torte.It is soooo yummy.You can add ant kind of fruit (banana,strawberries,etc) to it that you want.0
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I just ordered this on Amazon...
http://www.amazon.com/Pure-WPI-Protein-Isolate-Natural/dp/B000BNSNLY/ref=wl_it_dp_o?ie=UTF8&coliid=I371V6FCDQL46B&colid=QPNY6N2LL4QG
It's natural, supposedly unflavored, and has GREAT REVIEWS! Whey Protein Isolate is supposed to be the best - it's just pure protein with no other junk added! May not be the most economical but my health is paramount. I haven't tried it yet, but again good reviews. Will let you know if I don't like it! It's on it's way to me now!0 -
I use Muscle Milk Light Vanilla... I get it pretty cheap from here -> http://www.fuel-4-life.com/CytoSport--Muscle-Milk-Light--Vanilla-Creme--331lb_p_558.html0
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I don't do shakes. I use Pure Protein unflavored whey powder. I can stir it into yogurt, applesauce, puddings and its totally undetectable. I only use 1-2scoops a day to supplement, 1 scoop is 12g.0
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bump0
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Unjury is the best and no aftertaste0
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