im new
Kitty4sho06
Posts: 11 Member
decided to try something new i hope it helps with me because im really dedicated to change..
0
Replies
-
It will. It's all really mental, and once you get that down, the physical will fall in place. Good luck!0
-
Hello & welcome! This is a great site. . .really useful, easy to use tools and awesome people on here! You'll do great!!0
-
Good Luck to you You got this...dedication is the key0
-
thank you everyone!!0
-
Good Luck!0
-
I have been eating right for almost 3 weeks and the old body has not given up a single lb. I know it will at some point... without some reward of LBS off the scale its hard.
Started Exercise just today... I know it takes time...0 -
Exercise will go a LOOOONG way!!! remember consistancy is key! (im talking to myself as well) were here for each other!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions