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Kitty4sho06
Kitty4sho06 Posts: 11 Member
in Introduce Yourself
decided to try something new i hope it helps with me because im really dedicated to change..

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  • jmhunter84
    jmhunter84 Posts: 206 Member
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    It will. It's all really mental, and once you get that down, the physical will fall in place. Good luck!
  • Sherry1979
    Sherry1979 Posts: 457
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    Hello & welcome! This is a great site. . .really useful, easy to use tools and awesome people on here! You'll do great!!
  • Nekol688
    Nekol688 Posts: 38
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    Good Luck to you :) You got this...dedication is the key :)
  • Kitty4sho06
    Kitty4sho06 Posts: 11 Member
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    thank you everyone!!
  • melhoffman
    melhoffman Posts: 11 Member
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    Good Luck!
  • Burgertogo
    Burgertogo Posts: 13 Member
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    I have been eating right for almost 3 weeks and the old body has not given up a single lb. I know it will at some point... without some reward of LBS off the scale its hard.

    Started Exercise just today... I know it takes time...
  • nachisdoll
    nachisdoll Posts: 192 Member
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    Exercise will go a LOOOONG way!!! remember consistancy is key! (im talking to myself as well):smile: were here for each other!!!!:wink:

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