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that was easy

forJ
forJ Posts: 2
edited September 2024 in Introduce Yourself
Just joined:) Determined to set a better example for my daughter.

Replies

  • Hsanders3961
    Hsanders3961 Posts: 245 Member
    Good Job! You will love it. I am addicted. It's like my new Facebook!
  • Vicky14174
    Vicky14174 Posts: 715 Member
    Welcome to the family.
  • LP4me
    LP4me Posts: 27
    I began by still eating my regular types of foods, just smaller quantities. Now I am changing it up for MORE FOOD but better for me. And still staying within my calorie goal. I'm only about 1 1/2 weeks in but so far it hasn't been too challenging. If I decide to have something "cheatish" then I just be sure to exercise that many calories away! Good Luck to you!! Keep logging in and you will find what works best for you!!

    :flowerforyou:
  • dpetre
    dpetre Posts: 22
    Welcome!
  • LadyLu1980
    LadyLu1980 Posts: 8
    Hi! I've just joined also! Today is day one.....so far so good! Good luck :smile:
  • lizfran
    lizfran Posts: 11
    Quick question. I used sparpeople prior, kinda the same except when I input my exercise here it states I earned 607 "extra calories? This means I am supposed to eat more?? No way?!
  • lizfran
    lizfran Posts: 11
    OK, just kidding, I scoped the topic boards out and found out the info. Guess I better eat some calories. I think i found out the reason for my weightloss slump though! Good stuff!
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