35 cal pumpkin cheesecake bites

I really like these - easy to make, and very healthy. With the brands/versions I used, mine came out to 35 calories each, making 15 small cupcake sized servings (instead of the 16 servings he suggests in the recipe).

I highly recommend this guy's site - it's got some good recipes and very interesting articles/blog posts.

http://graemethomasonline.com/pumpkin-cheesecake-bites/

Pumpkin Cheesecake Bites

1 cup cottage cheese
1/2 cup greek yogourt
2 large eggs
1 cup canned pumpkin
1 tsp vanilla extract
1 tsp cinnamon
1/4 tsp nutmeg
1/2 cup Splenda or Stevia

Directions

Preheat oven to 350°F. Add all ingredients into a blender and beat until smooth. Pour mixture into mini muffin cups or 8″ x 8″ pyrex baking dish. Bake ~30-35 minutes or until middle is set and outside is lightly browned.

Remove from oven and allow to cool.

Makes 16 mini cheesecakes.

Nutrition info (per piece): 33 kcal, 1 g fat, 3 g carbohydrates, 3 g protein.