what kind of wrap?

Belle_Fille
Belle_Fille Posts: 469 Member
edited September 2024 in Recipes
everyone is having leftovers for dinner tonight but i want a salad and wrap. I had a baked chicken wrap a few days ago. does anyone have any suggestions for something different?

Replies

  • Tomhusker
    Tomhusker Posts: 346 Member
    Broccoli and cheese
    Eggs and salsa
    chicken bacon ranch - turkey bacon and low cal ranch
  • Laceylala
    Laceylala Posts: 3,094 Member
    http://kblog.lunchboxbunch.com/2010/12/curried-quinoa-wrap-avo-citrus-slaw.html

    How about this? I have a fully stocked pantry and I don't have all the ingredients...but maybe you do, or maybe you can draw inspiration from it!
  • kwrut
    kwrut Posts: 1 Member
    I just sauteed peppers, onions, and mushrooms, added some seasoning and its a veggie fajita-not including tortilla, you are talking less than 100 cal! :love:
  • megano_d
    megano_d Posts: 37 Member
    To be honest, wraps are hard because the wrap itself is full of empty (and high) calories. I would forget the wrap and use those calories on something else :-) Just eat the fixings outside the wrap!
  • tiff8791
    tiff8791 Posts: 2 Member
    Tuna and salad is great
    Turkey and salad
    Chicken and salad
    Steak and salad
    lamb and rosemary
    Ham and salad


    I love salad (just incase you didn't notice)
  • Dubby62
    Dubby62 Posts: 20 Member
    bump
  • usmcpatience
    usmcpatience Posts: 168 Member
    I just use thin shaved turkey breast, some low-fat mozzarella, spinach, and onion...But I GRILL my wrap and dip it in Salsa! Yummy!
  • Amajoy
    Amajoy Posts: 140 Member
    I just found an 80 calorie wrap yesterday at safeway I was so excited. Its by "Smart and Delicious" its a whole wheat wrap. I believe Missions whole wheat wraps contain 210 cals (I know the sun dried tomato does for sure) so this was certainly an exciting find for me.

    The exact product name: Smart & Delicious™ Low Carb, High Fiber Tortillas (Large size) Nutrition facts at the bottom of this page, http://www.latortillafactory.com/products-3.aspx

    They also have a TON of recipes, I have looked at them yet as I just discovered there website, but may have some healthy options, http://www.latortillafactory.com/recipes/recipetoc.aspx
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