We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

what kind of wrap?

Belle_Fille
Belle_Fille Posts: 469
edited September 2024 in Recipes
everyone is having leftovers for dinner tonight but i want a salad and wrap. I had a baked chicken wrap a few days ago. does anyone have any suggestions for something different?

Replies

  • Tomhusker
    Tomhusker Posts: 346 Member
    Broccoli and cheese
    Eggs and salsa
    chicken bacon ranch - turkey bacon and low cal ranch
  • Laceylala
    Laceylala Posts: 3,094 Member
    http://kblog.lunchboxbunch.com/2010/12/curried-quinoa-wrap-avo-citrus-slaw.html

    How about this? I have a fully stocked pantry and I don't have all the ingredients...but maybe you do, or maybe you can draw inspiration from it!
  • kwrut
    kwrut Posts: 1
    I just sauteed peppers, onions, and mushrooms, added some seasoning and its a veggie fajita-not including tortilla, you are talking less than 100 cal! :love:
  • megano_d
    megano_d Posts: 37
    To be honest, wraps are hard because the wrap itself is full of empty (and high) calories. I would forget the wrap and use those calories on something else :-) Just eat the fixings outside the wrap!
  • tiff8791
    tiff8791 Posts: 2
    Tuna and salad is great
    Turkey and salad
    Chicken and salad
    Steak and salad
    lamb and rosemary
    Ham and salad


    I love salad (just incase you didn't notice)
  • Dubby62
    Dubby62 Posts: 20 Member
    bump
  • usmcpatience
    usmcpatience Posts: 168
    I just use thin shaved turkey breast, some low-fat mozzarella, spinach, and onion...But I GRILL my wrap and dip it in Salsa! Yummy!
  • Amajoy
    Amajoy Posts: 140 Member
    I just found an 80 calorie wrap yesterday at safeway I was so excited. Its by "Smart and Delicious" its a whole wheat wrap. I believe Missions whole wheat wraps contain 210 cals (I know the sun dried tomato does for sure) so this was certainly an exciting find for me.

    The exact product name: Smart & Delicious™ Low Carb, High Fiber Tortillas (Large size) Nutrition facts at the bottom of this page, http://www.latortillafactory.com/products-3.aspx

    They also have a TON of recipes, I have looked at them yet as I just discovered there website, but may have some healthy options, http://www.latortillafactory.com/recipes/recipetoc.aspx
This discussion has been closed.

Categories