Heyya ppl! i'm Bex..hope u all add me and give me inspiratio
Xibe
Posts: 2
:happy: Hiya guys..decided to start the dreaded diet again, for maybe the fifth time, im 28 and this time round i have brand new determination..hope all you guys can add me for some laughs and some inspiration, hopefully we can kick eachother in the butt when times get tough:D
0
Replies
-
Don't think of this as a "DIET". Think of this journey as a lifestyle change. The word "DIET" means what you eat not what you don't eat. Make healthier food chooses and it will all come together. Welcome to the family. There is lots of help here.0
-
By you keep coming back it shows you are not willing to give up, when you set out to do something , or reach your goal, you have to want to do it, you may know you need to but you have to have the right Mind set ,this is not easy, it is a challenge, but with the support of everyone here and you wanting to do it can be done, check out my Blog perhaps that will help you as well0
-
Welcome.....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions