Need motivation and friends
caitymay1
Posts: 73 Member
I've been on MFP since the beginning of January, and fell off the wagon for about a week... I've lost 5 lbs so far, and I'm back on as of today, and feel like I need some motivation (and friends). Please feel free to add me: caitymay1
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Replies
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It is very easy to fall off, but try just logging in every day, it then becomes habit. Feel free to add me and we can motivate each other!0
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I know how easy it is to "fall off the wagon". Trust me, just log on every day and you won't regret it. I'll add you as a friend... we can do this together! :flowerforyou:0
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Weight loss is a daily thing. If you get off, get back on tomorrow, and DON'T LOOK BACK. It's not worth it. Just look forward and keep swimming!0
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My latest blog talks about the exact thing. Feel free to add me.0
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Welcome back! We all need help and support on this journey! Feel free to add me if you like.0
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I will be your friend.. I need motivation too!! I just started tracking for 2 weeks now and have lost 5 lbs..
I also have the lap band...0 -
Hello!
My name is Janine and my MFP screen name is ImaLoser2. I just started logging into MFP a little over a week ago. I am also a member of T.O.P.S. (Take Off Pounds Sensibly) in our town. There are chapters all over the nation and in some countries. I do understand how those stresses in life can cause us to fall off the wagon. A few days ago my husband bought a box of donuts and brought into my (our) kitchen! That may sound so minor it isn't worth mentioning, but to me, it is a big deal. I LOVE donuts! That was one of things I used to console my aching heart when I was gaining all my excess weight. I just made a BIG decision recently that I wasn't going to let anything, and I mean ANYTHING come between me and success this time!!! Sure, I am tempted, but I know that one donut is 180 calories (and I can't stop at just one!), so I consider them poison for me. So far it is working. Hope my little story gives you the motivation to get through this day and keep going. I also wrote my first blog yesterday.
Good Luck!!!!!0 -
motivation is key! you are willing to do more if you have people who are going through the same thing!0
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It is definitely easy to fall off the wagon...I keep a daily blog so it gives me the drive to log on here and write about it...I'm happy to motivate you! Add me as a friend if you like!0
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I am also in need of friends and motivation. Caitymay and I started this together, and I have to bug her constantly LOL jk. feel free to add me as well.0
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