POLL: To Eat The Calories or NOT
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Replies
-
1) eat all, eat some, no
2) no, yes, yes
On days when i don't eat back my exercise calories I still eat at least 1,200. :flowerforyou:0 -
1) I eat 50%-75% of them as I'm abit sceptical of the burn rate - But always 1,200 cals a day.
2) yes so far so good.0
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