Does dancing around like a fool
angelarose12
Posts: 17
I am getting bored of my workout DVDs
I just spent one hour dancing to trance/house music. Wayyy better than that stupid Denise Austin dance dvd I just got. Oh my goodness... if someone had a hidden camera setup in my living room that would make for some great Americas Funniest Home Videos footage! lol I was waving my arms, kicking, jumping, shaking ha ha.
Do you make up your own workouts???
I just spent one hour dancing to trance/house music. Wayyy better than that stupid Denise Austin dance dvd I just got. Oh my goodness... if someone had a hidden camera setup in my living room that would make for some great Americas Funniest Home Videos footage! lol I was waving my arms, kicking, jumping, shaking ha ha.
Do you make up your own workouts???
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Replies
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LOL, I was dancing for exercise too. It works but I think a more structured dance is better. I just started the Leslie Sansome video to add to my workout of dancing. Hope this helps!0
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More structured dances tend to make it less likely that you'll strain muscles (I can't recall the amount of times I've woken up after a night of crazy dancing and ached all over!), but as long as you warm up first then I don't see anything wrong with it!
Any exercise is good exercise!0 -
Lol, this made me laugh. :laugh: I've done it before too :blushing:0
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I think dancing is the best way to exercise!!! if you like latin dances you should try Zumba is really good!!0
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I dance around the kitchen when i'm cooking tea the kids think i'm barmy lol0
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Yea for you!! You also might like Zumba for Wii0
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Zumba! Those Latin moves will shake the pounds right off!0
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I love dancing around the house!! My nutritionist even encourages me to do it because the activity burns calories and reduces my glucose levels. I just recently bought Just Dance 2 for my Wii and that's a lot of fun. And tomorrow I will attend my first Zumba class! Dance, Dance, Dance!!! Keep it moving!!!0
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LOL I do this all the time! My dog thinks I'm nuts.0
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That's what I do and so far the most effective one! I did that for about 6 months before my wedding and boom! I made it!!!0
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I saw the title of this thread and knew it was for me!!! I love to dance, and especially while I'm doing the dishes! I love doing Zumba also because you can really add your own flavor to it! Only problem is Zumba isn't listed in the exercises so I usually just put down aerobic dancing.0
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I really want to get the Zumba DVDs. I'm waiting until our tax money comes in so my husband feels better when I tell him I spent $60 on workout DVDS lol.
I try and incorporate moves I've seen on the many other DVDs I have and I sometimes put on a dance workout DVD. I use their moves just make them faster. Feels less like working out and more like fun!0 -
LOL I do this all the time! My dog thinks I'm nuts.
Lol! I play Dance Dance Revolution with my lab. I beat her almost every time!!! I'm laying on the floor now, and she is pouting because I won't let her give me a moochie.
Life would be so boring without dogs.0
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