have been on and off for a while... want some friends to kee
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![FILLE](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ee9a/9962/0dcd/be0b/f513/760f/f58e/f0a8c8d64ad6a16fef832badef7a3f7f8017.jpg)
FILLE
Posts: 45
Hi,
I have been on and off this site for a while now.
A friend suggested I make more friends to get some motivation to stay on the site.
I am form Northern Ontario Canada. I am 45. I would love to be 175lbs. I am going day by day.
As of this morning I am 191 but don't want to post this until it shows consistantly for a few days.
I work odd shifts so some days I don't take the time to come here and imput my food...
Writting what I eat is defenitly holding me more accountable.
Have a great day.
I have been on and off this site for a while now.
A friend suggested I make more friends to get some motivation to stay on the site.
I am form Northern Ontario Canada. I am 45. I would love to be 175lbs. I am going day by day.
As of this morning I am 191 but don't want to post this until it shows consistantly for a few days.
I work odd shifts so some days I don't take the time to come here and imput my food...
Writting what I eat is defenitly holding me more accountable.
Have a great day.
0
Replies
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HI there!!
By any chance do you have a smart phone? There's an application you can you use on your phone so you can keep track of your food.0 -
Hi! Feel free to add myself as a friend,i also work (trebles).Have been using this site for 26 days.Good luck.0
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You can add me as a friend if you'd like. Any time you need support or encouragement send me a message and lean on all of the supportive people here. It really has helped me get as far as I have so far. You can get there!0
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Bonjour! I am originally from Northern Ontario and have been living in Alberta for the past 14 years.
I too, work shift work (2 days, 2 nights and 4 off, shifts being 12 hrs) and was finding it difficult finding balance between work, home, healthy eating and exercise. MFP has helped me a lot. I do have the app on my smartphone but I also have access to this site on my work computer. I no longer have any excuses! Feel free to friend me.
Renée0 -
no smart phone... i am not sure if our wireless phone service is strong enough for that... will have to check into it0
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