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Which is the better cardio workout?

JordanGirl5
JordanGirl5 Posts: 56 Member
edited September 2024 in Fitness and Exercise
Leslie Sansone 5 Fat Burning Miles

Leslie Sansone 5 Day Slim Down

Jillian Michaels 30 Day Shred

Biggest Loser Cardio Max

Biggest Loser Weightloss Yoga

Replies

  • ricnrac
    ricnrac Posts: 95 Member
    I have heard Shred is awesome. I use Biggest Loser 30 Day Jump Start AND Biggest Loser Last Chance Workout together. Really gets your heart pumping!
  • christina31
    christina31 Posts: 124 Member
    I have the 30 day shred and the Biggest Loser Cardio Max. I alternate both since they both work different areas. I prefer the 30 day shred for the ab workout, but cardio max is great for the legs! I haven't tried the Leslie Sansone videos, but the feedback from others on this site say that she's great too. I think that it's a matter of which works best for you!
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