looking for something easy im a begainner

Options
looking for some good work out tapes! but some easy ones lol got any ideas?

Replies

  • tawny7
    tawny7 Posts: 276 Member
    Options
    I like Leslie Sansone's walking dvds!
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    Just go to Walmart or Target in the exercise section they should have something you might like.
    They are not too expensive but it kind of a hit or miss on how hard they are. If it says for beginners
    I would try there then you can advance. Hopes this helps. :happy:
  • sftimmy55
    Options
    I like Excersise TV on Comcast. You can choose any of about 50 different trainers. The workouts are 10 to 45 minutes, whatever you pick.I like The Biggest Looser videos with Tara and the gang. Called "Lasr Chance Workout".Denise Austin is always good!
  • MizzTy
    MizzTy Posts: 11
    Options
    thank you guys so much!