Hello all

Good morning Everyone, well i just found out that Myfitnesspal has a forum lol. so pretty damm excited about that lol...

Well I am Karl 30 yrs old and a Personal trainer from the UK (working in Melbourne) I currently Manage a great gym and a fantastic wellness centre.
I have been part of the fitness Industry since I joined the Army as I was PT in the Corp, "I LOVE IT".

Well dont want to tell you to much at once lol, I have just done the BMI thing on here and i have to tell ya, Its crap, I am 87kg and 7%bf and it says my BMI 28%..... I know its only a rough guide (but how Rough). In the UK we have stopped using BMI as we have found it is not accurate at all. Sports Dr Did the BMI tests on the England rugby team and they all came out obease, have you seen a pro rugby player (ripped, fit and strong as hell).. Sorry thats my rant as well for the day lol........

Have a great weekend guys and train hard.