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MFP's Runner's Club September 10
areay
Posts: 463
This is my first time starting this!!! I just finished an hour run and did some sprints. It was really humid here today, 85%! Yikes. But, it felt amazing outside! I have a spinning class and bootcamp tonight
Hope everyone has a great run today!
Hope everyone has a great run today!
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Replies
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This is my first time starting this!!! I just finished an hour run and did some sprints. It was really humid here today, 85%! Yikes. But, it felt amazing outside! I have a spinning class and bootcamp tonight
Hope everyone has a great run today!0 -
Way to go! Another day off for me. I feel so blah but my shoulder gets sore when I do stuff.
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Today I ran 35 min again on the treadmill, all at 6.3 mph. It is getting easier! Then I did my weight-lifting routine. Have a good one, all.
Sheryl0 -
Great job, but nope... someone beat you to it. http://www.myfitnesspal.com/topics/show/24914-sept-10th-mfp-runner-s-club0
This discussion has been closed.
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