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weigh in

lawdhelpme2
lawdhelpme2 Posts: 149
edited September 2024 in Fitness and Exercise
How often do you weigh yourself?

Replies

  • dancinblonde0099
    dancinblonde0099 Posts: 118 Member
    I weigh myself once a week. I weigh in on Fridays because I usually have my cheat day on the weekend lol
  • NoAdditives
    NoAdditives Posts: 4,251 Member
    Twice a week, Mondays and Fridays.
  • DianaPowerUp
    DianaPowerUp Posts: 518 Member
    I used to weigh myself every Fri, but then after a few discouraging wks, I only weigh myself every few wks or so, when I notice that I've lost weight (how my clothes fit, how I look). And yes, I like to do it before the wknd, b/c Mon. I usu. weigh more than on Fri!
  • ecneics
    ecneics Posts: 1
    Once a day, but only because my WiiFit makes me. I'd do weekly otherwise.
  • bnjajoyce
    bnjajoyce Posts: 23
    I do once a week on Monday nights. I don't think it's health doing it daily- you can get too obsessed.
  • dmisom79
    dmisom79 Posts: 112
    i'm one of those crazies who weighs herself every day. I used to and then switched to once a week like you're supposed to but since i've been on this site, i'm back to everyday...it's what i do...get a little obsessive with it. But now I'm trying to just check it once or twice a week again like you're supposed to because I think it's more important to pay attention to how you feel and how your clothes fit before you judge yourself based on that dreaded "number."
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